I gained a pound. not happy about. I wish I had something else to talk about but that has been the only thing on my mind. I need to say NO to eating out and YES to eating my health food.
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k_lib on Day 26 – deep thought do… Dyanne on Day 26 – deep thought do… Dyanne on Day 26 – deep thought do… k_lib on Day 26 – deep thought do… Nicole on Day 26 – deep thought do…
Don’t despair! Our weight fluctuates up and down every day, so only weigh yourself once a week at the same time and same day. One pound is nothing to worry about, really. Now, if you’re still 190 in a month…that’s when I’d worry.