I gained a pound. not happy about. I wish I had something else to talk about but that has been the only thing on my mind. I need to say NO to eating out and YES to eating my health food.
I gained a pound. not happy about. I wish I had something else to talk about but that has been the only thing on my mind. I need to say NO to eating out and YES to eating my health food.
Posted in The Struggle
Don’t despair! Our weight fluctuates up and down every day, so only weigh yourself once a week at the same time and same day. One pound is nothing to worry about, really. Now, if you’re still 190 in a month…that’s when I’d worry.
By: Loraine on January 9, 2009
at 7:19 pm